A QUIDELINE OF APPLYING THE THREEFOLD TRAINING FOR DEVELPING THE LIFE QUALITY OF THE AGINGS IN THE MUNICIPALITY OF NONG SONGHONG SUBDISTRICT, NONGKHAI PROVINCE
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Abstract
Guidelines for improving the quality of life of the elderly according to the Threefold Principles of the School for the Elderly Nong Song Hong Subdistrict Municipality Nong Khai Province Physical guidelines is to adjust behavior Physically beautiful Because there is knowledge Understanding of the precepts for the integration of precepts in physical development Including exercise activities of the Nong Song Hong Subdistrict Municipality Elderly School. It is the preservation of the physical body in terms of morality. and outside with activities Psychological guidelines By training the mind according to the principles of meditation for a calm mind, the mind is not distracted. The mood is not sad. Relaxation occurs because the mind is concentrated. Intellectual guidance Consideration and reflection are aware of the emotions that arise. Knowledge according to natural conditions because wisdom is the guide.
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References
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