Happiness at Home

Abstract

         The book "Happiness at Home" explains the principles of applying Dhamma to everyday life, beginning at the family and community levels. It expands on the Dhamma content and provides clear examples, making it easy for readers to apply. It also explains the principles of practice, including contemplation of the internal and external senses through mindfulness, a principle of Vipassana meditation. This practice aims to develop wisdom to reduce lust, anger, and delusion. It also explains that true peace arises from within ourselves, not from a place. If our minds are calm, we will find peace wherever we go. However, if our minds are not calm, we will not find peace wherever we go.