PROMOTING THE FOUR TYPES OF MEDITATION BHAVANA IV FOR ENHANCING THE QUALITY OF LIFE OF THE ELDERLYIN THE COMMUNITY OF WAT NANG LONG, KHAO CHAISON SUBDISTRICT, KHAO CHAISON DISTRICT, PHATTHALUNG PROVINCE

Abstract

This research aimed to: (1) examine concepts related to the development of the quality of life of the elderly in Wat Nang Long community, Khao Chaison Subdistrict, Khao Chaison District, Phatthalung Province; (2) study the principles of the Four Bhavana (Bhavana 4) as presented in Buddhist scriptures; and (3) promote the application of the Four Bhavana principles in enhancing the quality of life of the elderly in the aforementioned community. This study is significant within the context of Thai society, which is transitioning into a complete aging society, thereby affecting social structure, the economy, and the healthcare system. The research methodology employed a qualitative research approach, using in-depth interviews with key informants in the community. This method aimed to obtain comprehensive insights into existing problems, conceptual frameworks, and appropriate approaches for improving the quality of life of the elderly in a holistic manner.

Findings were as follows:

1. Quality of life among the elderly encompasses multifaceted well-being-physical, mental, emotional, social, and intellectual—alongside life satisfaction and familial harmony. To address prevalent challenges such as declining health, psychological stress, and social isolation, a holistic intervention is required to simultaneously promote all dimensions of their well-being


2. The Bhavana principle offers a comprehensive framework for holistic development, comprising four key dimensions: physical (healthy lifestyle and bodily strength), moral (ethical discipline and conduct), mental (mindfulness, concentration, and compassion), and wisdom (insight and analytical reasoning).


3. Integrating the Bhavana principle facilitates a holistic enhancement of elderly quality of life. Physical development emphasizes healthcare and exercise; moral development strengthens social bonds through community engagement; mental development fosters inner peace via meditation and Dhamma practice; and wisdom development encourages lifelong learning and adaptability. Collectively, these dimensions provide a robust framework for achieving a balanced, purposeful, and dignified life within society.